Red Lentil and Carrot Soup

Dal makhani

Details

Serves: 4-6

To Prep: 10 minutes

Difficulty: Medium

To Cook: 40 minutes

Nutrition

Calories: 300-350 kcal

Protein: 12-15g

Carbohydrates: 45-50g

Fat: 10-12g

Ingredients

Method

  1. Drain the soaked black gram and kidney beans, then cook them in a pressure cooker with water until soft.
  2. In a large pan, heat the butter and add cumin seeds. Once they crackle, add chopped onions and sauté until golden brown.
  3. Add ginger-garlic paste and sauté for another 2 minutes.
  4. Add tomato puree, turmeric powder, and salt. Cook until the oil separates.
  5. Mix in the cooked dal and rajma along with their cooking water. Simmer on low heat for 15-20 minutes, stirring occasionally.
  6. Add fresh cream and garam masala. Mix well and cook for another 5 minutes.
  7. Garnish with fresh coriander leaves and serve hot with naan or rice.