Details
Serves: 4-6
To Prep: 20 minutes
Difficulty: Medium
To Cook: 1 hour
Nutrition
Calories: 600-700 kcal
Protein: 20-25g
Carbohydrates: 80-90g
Fat: 20-25g
Ingredients
For Dal:
- 1 cup split black gram (urad dal)
- 1/2 cup kidney beans (rajma)
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 1 tbsp ginger-garlic paste
- 1/2 cup fresh cream
- 2 tbsp ghee
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp garam masala
- Salt to taste
- Water as needed
- Fresh coriander leaves for garnish
For Bati:
- 2 cups whole wheat flour
- 1/2 cup semolina (sooji)
- 1/4 cup ghee
- 1 tsp caraway seeds (ajwain)
- 1/2 tsp baking powder
- Salt to taste
- Water as needed
For Churma:
- 2 cups whole wheat flour
- 1/2 cup ghee
- 1/2 cup jaggery or sugar
- 1/4 cup chopped nuts (cashews, almonds)
- 1/4 tsp cardamom powder
Method
For Dal:
- Soak urad dal and rajma overnight, then cook them in a pressure cooker until soft.
- In a pan, heat ghee and add cumin seeds. Once they crackle, add chopped onions and sauté until golden brown.
- Add ginger-garlic paste and cook for 2 minutes.
- Add tomatoes, turmeric powder, and salt. Cook until tomatoes are soft and oil separates.
- Mix in the cooked dal and rajma. Simmer for 15-20 minutes, adding water if needed.
- Stir in fresh cream and garam masala. Cook for an additional 5 minutes.
- Garnish with coriander leaves.
For Bati:
- Mix flour, semolina, caraway seeds, baking powder, and salt. Add ghee and mix well.
- Add water gradually and knead into a stiff dough.
- Divide into small balls and bake in a preheated oven at 180°C (350°F) for 20-25 minutes, or until golden brown.
- Soak the baked batis in ghee for a few minutes before serving.
For Churma:
- Mix flour and ghee, then knead into a dough.
- Roll into flat discs and bake until golden brown.
- Crush the baked discs into fine crumbs.
- Mix jaggery or sugar, chopped nuts, and cardamom powder into the crumbs.
- Shape into balls or serve as desired.